Get Into the Right Frame of Mind for Exercise with Motivating Yoga Wear and Other Techniques

The popularity of yoga exercise and its philosophy are undeniable. In fact, it is estimated that more than 250 million people practice it worldwide. Despite its popularity, the most devoted yoga followers sometimes reach a point where achieving the right mindset is difficult, upending the entire point of yoga, which is to maintain a regular …

Wear Your Favorite Leggings to Almost Any Occasion

Everyone knows that yoga leggings are versatile and you can wear them almost anywhere. In fact, most women wear them when they’re out playing their kids or going to the supermarket. No less than Princess Kate herself has been spotted running around in yoga leggings with her son Prince George. But aside from wearing them …

Yoga Wear: Top Reasons Why You Should Have the Proper Leggings, Clothing, and Gear

  Imagine this. You go into plank position, transition into a chaturanga, do the upward facing dog, and bend to a downward facing dog. You move with intention and as your body goes through the movements, you fall into a meditative state. Later in the session, as you are in savasana, you savour every moment …

Why Yoga Practitioners Are Embracing Ethically-Made Yoga Clothes

Sustainable living is more than just a hot topic among yoga practitioners. For many, it’s a way of living. Why? The reason is simple: the more you practice, the more you realize that we are connected in the great circle of life. Amit Ray, author of Yoga and Vipassana: An Integrated Lifestyle, says it best: …

How to Motivate Yourself to Practice Daily (Clue: One of Them Involves Yoga Pants!)

Does this sound familiar? You promised yourself that you’d practice yoga every day. In fact, you’ve already lost count of the times you took your yoga mat to work, so you could head to class after work. Except, you just never seem to make it! Sounds like you? If you’re eager to practice more yoga …